Drop your lower jaw.
Let your shoulders droop.
Breathe in deeply from your nose....
Exhale slowly through your mouth....
Take a mental trip to YOUR happy place,,,,
Take a shower or a bath.....
Swimming, even better, floating relaxes me....
Monday, August 17, 2015
Books Worth Reading....
Humor Titles
I always laugh at Lewis Grizzard, Dave Barry, Patrick McManus....
Decide to Be HAPPY....
Our minds are powerful! The mind can work both for us and against us. Deciding to be happy is the FIRST step on your journey. Too many people spend 5/7ths of their lives waiting on the weekend. Quit dreading Mondays....
Sunday, August 16, 2015
Money Tips....
A wise man taught me a concept that many ignore. Our wealth has TWO components: what we earn AND what we spend....
Spend it on PAPER first....
Stay out of the stores....
Shopping is a hobby MOST can't afford
Grocery shopping....
NEVER go hungry!
Go with a list and STICK to it.Wait until you have to go.
If you can't EAT it, don't buy it!
Use cash....It's harder to let go of....
Learn the envelope system....
Spend it on PAPER first....
Stay out of the stores....
Shopping is a hobby MOST can't afford
Grocery shopping....
NEVER go hungry!
Go with a list and STICK to it.Wait until you have to go.
If you can't EAT it, don't buy it!
Use cash....It's harder to let go of....
Learn the envelope system....
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